Your little one isn't sleeping in his or her own bed? Discover helpful strategies to help your child sleep in his or her own bed! [Pediatric Occupational Therapy, Autism, Yoga, Parenting, Yoga for Kids, Testimonials, Yoga Class, Screen Time, Pediatric Therapy, Preschoolers, Preparing for Kindergarten, How to Get Kids to Sleep Independently, Anxiety]
In Need of Additional Awesomesauce?
Here are some other related blog articles that we here at Kinetic Kids have created that may be of interest to you:
- 7 Smart Sensory Tricks for Kids Who Have Trouble Sleeping [SLIDESHARE]
- Improving Your Child With Autism's Sleeping Habits [Pediatric Occupational Therapy]
- Screen Time Limiting Apps: Helpful Tips & Tools [Pediatric Therapy]
Did You Know That ...
... yoga is also a great way to build your child's core muscles?
Please check out our guide on yoga poses that helps kids to de-stress and focus (GREAT resource for school too!):
Ways to Build Your Child's Social Confidence
The following suggestions are ways to help you enhance your little one's social confidence:
- Teach socially acceptable values and actions: Having your child be patient while other kids receive attention, taking turns, and sharing toys. Children who snatch toys or do not know how to share often have trouble making friends.
- Be sure your child has a plan to follow during social situations: Discuss and role-play what to do in a new situation (how to get involved in a game or conversation, how to participate in a project or how to start a conversation). Encourage your child to have a preset plan to strike up a conversation, which can be an effective tool for social success!
- Have your child use mental rehearsals as a way to prep for social challenges: Mental rehearsals build self-confidence and self-assurance. Mental rehearsals can be used when dealing with a bully, coping with an unfair event against your child, handling an embarrassing situation with the opposite sex, communicating with older children who misunderstands him/her, interacting with an authority figure or dealing with a negotiation.
- Get your child involved in age-appropriate team sports or other group activities so that not only can they share their interest, but also effectively function in a team environment.
- Allow your kids to invite other children to your home so that they can learn positive and healthy social interactions under your supervision.
- Encourage play opportunities with other children as these experiences will not only develop your child's social confidence, but will also enhance their leadership and cooperation skills.
- Teach and model healthy friendships and relationships for your child. You are their primary resource for positive social interactions! Your kids not only look up to you but watch you, closely! Your healthy example will help your little one grow into a positive, happy, socially-conscience adult! anxiety
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