Life Hacks for your Child’s Morning Routine [Pediatric Occupational Therapy, Pediatric Therapy, Sensory Therapy, Bedwetting, Bedwetting Alarm, Bedwetting Alarms, Pediatric Speech Therapy]Mornings can be quite hectic if your child is unable to complete their morning routine without your constant assistance, guidance, or even directions in order to get out the door on time. Poor fine motor skills, difficulty with body awareness, decreased balance, and poor attention are just a few reasons why morning routines could be hard for your child to get through on their own.
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Here are some other related blog articles that we here at Kinetic Kids have created that may be of interest to you:
Make Your Family's Morning Smoother, Using These Approches!
There are many ways that you can improve their independence with dressing without spending too much time or money into special equipment or extra practice. Here are a few life hacks that you didn’t realize could be incorporated into your child’s self care in order to improve their efficiency and independence:
Use Shirts With Large Buttons
Large buttons are much easier for your child to manipulate so that they can button up their clothing on the first try!
Using Two Different Colored Shoe Laces
This will help your child with their visual perceptual skills needed during shoe tying so that they can complete this task easier and faster!
Pick Out Clothing the Night Before
Looking through a large closet or drawer of clothes can be overwhelming for a child with visual perceptual difficulties or a child with poor attention
Lay Clothes Out In the Way They Go On
A child with poor body awareness may have trouble correctly orienting their clothing; this can take time and extra steps to figure out; laying them out will give them the cues to complete this on their own
Using Weighted Blankets During Morning Routine Down Time
This could help keep your child with attention or sensory needs calm so that they are able to move tasks that are normally overwhelming to them if they include multiple steps
Playing Calming Music for the High Energy Child
Playing calming music may help your child to slow down secondary to the auditory feedback they will get from the sounds
Playing Upbeat Music for the Child with a Low Level of Arousal
Upbeat music with a beat may keep your child on task and alerted for when they need to complete step by step tasks
Simply Using a List
A checklist with or without pictures depending on your child’s age is a great way to quickly transition through morning routine activities
Try these out and track progress by timing your child’s morning routine. Every minute counts during a parent and child’s morning routine when you need to get to where you are going!
Interested in Having Your Child Practice Meaningful Communication?
Need a great family activity before going to bed?
Learn How To Play Therapeutic Variations of The JENGA Game to Build Your Child's Confidence, Self-Discovery, Coping Skills, and More... [Free eBook]
Here's the first of a series of eBooks that we've created that focuses on turning popular board games into therapy games. The series will include board games that are common, affordable, easy to use, and easy to find. In this eBook, we feature the JENGA game! You will learn to use this game in a variety of practical and therapeutic ways for:
- Improved social skills,
- Better communication skills,
- Enhanced anger control, and
- Increase self-esteem and confidence.
The following eBook is particularly helpful for children who benefit from pediatric occupational therapy and pediatric speech therapy services:
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