Relaxation techniques for Children with Autism [Pediatric Occupational Therapy]
Children with autism may scream, hit, cry, bite, kick or just have a meltdown for multiple reasons. The child may want something and not be able to tell you exactly what they want or they may be uncomfortable with the clothing they are wearing or be uncomfortable with the noise or lights in a room. Children have tantrums or sensory meltdowns for a variety of reasons and as the caregiver or
Creating a visual aid of a calm down or relaxation book for the child to reference back to when upset is a great start. Each child is different, and it will be a trial and error to find strategies that benefit the child, but once you have established strategies tantrums and sensory meltdown can be avoided or decreased. It is best to practice the strategies that work for the child on a regular basis and in a variety of settings to be successful in reducing stress and meltdown behaviors. The
-Title page states “My Relaxation Book” with the child’s name and picture if desired
1. Hold the ball and squeeze tightly. Now let go; relax. (picture of hand squeezing ball)
2. Make a “monster” face. Now let go; relax. (picture of a face squeezing eyes and lips tight then letting go)
3. Squeeze the ball with your shoulders. Now let go; relax. (picture of placing
4. Squeeze the ball with your knees. Now let go; relax. (picture of placing
5. Now hold your breath. Blow out and relax…(picture of a person taking
6. Now you are nice and relaxed. ( picture of a smiling face)
In Need of Additional Awesome-Sauce?
Here are some other related blog articles that we've created here at Kinetic Kids that may be of interest to you:
- Effective ADHD Strategies for the Classroom [eBook]
- Need Tips to Improve Focusing? [Pediatric Occupational Therapy]
- ADHD and Bedwetting [Bedwetting in Teenagers]
- How to Help Fidgety Student to Pay Attention in Class [Pediatric Therapy]
- How To Create a Calm-Down Kit [Anxiety, Behavioral Concerns]
- Cool Animal Walks for Parents to Work on at Home!
- 10 Sensory Nutritional Hacks for Superhero Moms [SLIDESHARE]
Want some interesting calming supports?
Try making fidget balls!!
Fidget balls generally help to:
- keep one’s hands busy, and
- allows children to better focus while completing an activity
occupational therapy vs physical therapy, occupational therapy education, occupational therapy pediatrics, occupational therapy outpatient, occupational therapy for toddler, occupational therapy toddlers, occupational therapy for toddlers, occupational therapy evaluation, occupational therapy for autism child, occupational therapy hand therapy, occupational therapy baby, occupational therapy with babies, occupational therapy infants, occupational therapy kinesiology, occupational therapy for infants, occupational therapy for down syndrome, occupational therapy upper extremity exercises, occupational therapy down syndrome, occupational therapy podcast, occupational therapy center