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Tips to Help Your Child Fall Asleep-Pediatric Occupational Therapy

December 07, 2018 by Kinetic Kids, Inc.

Tips to Help Your Child Fall Asleep:  Try these ideas to help your little one not only fall asleep, but stay asleep! Enjoy and sweet dreams!!  :) [Pediatric Occupational Therapy, Screen Time, Strategies for self-regulation, pediatric speech therapist, pediatric speech therapists, childhood disorders, sign language, therapy, balance, anxiety, autism, what is autism, sign of autism, autism spectrum disorder, core values, parenting, coordination, yoga for kids, pediatric occupational therapy, pediatric occupational therapist, pediatric therapy, sensory gym, therapy games, preparing for kindergarten, what is developmental delay, pediatric physical therapy] 


Want Even More Awesome-Sauce? 

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Here are some additional blog posts that we've created here at Kinetic Kids, Inc, to help potentially address your child's speech therapy needs: 

Ways to Build Your Child's Social Confidence

The following suggestions are ways to help you enhance your little one's social confidence:

  1. Teach socially acceptable values and actions:  Having your child be patient while other kids receive attention, taking turns, and sharing toys.  Children who snatch toys or do not know how to share often have trouble making friends.
  2. Be sure your child has a plan to follow during social situations:  Discuss and role-play what to do in a new situation (how to get involved in a game or conversation, how to participate in a project or how to start a conversation). Encourage your child to have a preset plan to strike up a conversation, which can be an effective tool for social success!
  3. Have your child use mental rehearsals as a way to prep for social challenges:  Mental rehearsals build self-confidence and self-assurance.  Mental rehearsals can be used when dealing with a bully, coping with an unfair event against your child, handling an embarrassing situation with the opposite sex, communicating with older children who misunderstands him/her, interacting with an authority figure or dealing with a negotiation.

Other Suggestions

  • Get your child involved in age-appropriate team sports or other group activities so that not only can they share their interest, but also effectively function in a team environment.
  • Allow your kids to invite other children to your home so that they can learn positive and healthy social interactions under your supervision.
  • Encourage play opportunities with other children as these experiences will not only develop your child's social confidence, but will also enhance their leadership and cooperation skills.
  • Teach and model healthy friendships and relationships for your child.  You are their primary resource for positive social interactions!  Your kids not only look up to you  but watch you, closely!  Your healthy example will help your little one grow into a positive, happy, socially-conscience adult!

How-To Make Amazing Fidget Balls

What is a Fidget Ball?


Generally speaking, a fidget as any small item, which can be a ball or toy that helps:

  • keep one’s hands busy, and 
  • allows children to better focus while completing an activity.

Almost anything can be a sensory fidget, from small household items to homemade creations, like your very own ninja stress ball, which is on page 8 in your eBook!

The Benefits of Using Fidget Balls:

  • increase concentration,
  • decrease stress,
  • increase tactile awareness, and
  • much more!

Learn How to Make Amazing Fidget Balls

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Topics: pediatric occupational therapy, Sleeping Strategies for Kids

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