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Pediatric Therapy and Wellness Specialists

1016 Euclid Avenue, Charlotte, NC, 28203 CALL NOW! (704) 807-5699

Sample Yoga Poses

That Helps Kids Focus & Destress

Yoga offers a many benefits for both adults and children, including:

  • improved mental focus,
  • enhanced discipline, physical fitness, better circulation,
  • improved posture,
  • reduced physical and mental stress, and
  • a sense of calmness.


The slideshare to the right offers some sample yoga poses that helps to achieve the wonderful benefits listed above!